Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220028711 · Data last verified:
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Common questions
How many calories are in Tinours?
Tinours by Haribo has 332 kcal per 100 g.
How much protein is in Tinours?
Tinours contains 7 g of protein per 100 g.
Is Tinours high in carbs?
Yes — carbohydrates provide 91% of its calories (75 g per 100 g, of which 43 g is sugar).
Is Tinours high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Tinours low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tinours have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g). Overall that places it in band C.
How much Tinours is 100 calories?
About 30 g of Tinours equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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