Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421384085544 · Data last verified:
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Common questions
How many calories are in Taquitos De Jamón?
Taquitos De Jamón by Incarlopsa has 234 kcal per 100 g.
How much protein is in Taquitos De Jamón?
Taquitos De Jamón contains 33.7 g of protein per 100 g.
Is Taquitos De Jamón a good source of protein?
Yes — 33.7 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Taquitos De Jamón keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Taquitos De Jamón high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Taquitos De Jamón have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1440 mg); points in favor come from protein (33.7 g). Overall that places it in band C.
How much Taquitos De Jamón is 100 calories?
About 43 g of Taquitos De Jamón equals 100 kcal.
Is Taquitos De Jamón a good source of potassium?
It is a moderate source: 364.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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