Meat · Nutrition facts

Tafelspitz Mit Meerrettichsauce

by Fleischerei Balluff

164 kcal per 100 g, with 11 g protein, 0.6 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinLow carbVitamin C
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Tafelspitz Mit MeerrettichsauceNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
27% of calories
0.6 g
Carbs
1% of calories
13 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.4g
Saturated fat4.7g24% DV
Cholesterol40.5mg14% DV
Sodium720mg31% DV
Potassium262mg6% DV
Calcium34.2mg3% DV
Iron2.7mg15% DV
Vitamin C27.8mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260634130474 · Data last verified:

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4260634130474

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Common questions

How many calories are in Tafelspitz Mit Meerrettichsauce?

Tafelspitz Mit Meerrettichsauce by Fleischerei Balluff has 164 kcal per 100 g.

How much protein is in Tafelspitz Mit Meerrettichsauce?

Tafelspitz Mit Meerrettichsauce contains 11 g of protein per 100 g.

Is Tafelspitz Mit Meerrettichsauce a good source of protein?

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Tafelspitz Mit Meerrettichsauce keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tafelspitz Mit Meerrettichsauce high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Tafelspitz Mit Meerrettichsauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Tafelspitz Mit Meerrettichsauce is 100 calories?

About 61 g of Tafelspitz Mit Meerrettichsauce equals 100 kcal.

Is Tafelspitz Mit Meerrettichsauce a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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