Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232315014 · Data last verified:
Compare Princes Ham with another foodLog Princes Ham in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Princes Ham?
Princes Ham by Princes has 150 kcal per 100 g.
How much protein is in Princes Ham?
Princes Ham contains 11.5 g of protein per 100 g.
Is Princes Ham a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Princes Ham keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Princes Ham high in sodium?
Yes — 1104 mg of sodium per 100 g, about 48% of the daily value.
Why does Princes Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1104 mg); points in favor come from protein (11.5 g). Overall that places it in band C.
How much Princes Ham is 100 calories?
About 67 g of Princes Ham equals 100 kcal.
Is Princes Ham high in sugar or fat?
Per 100 g it has 0 g sugar and 11.5 g fat (4.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.
More Meat foods
Explore all →
14 Smoked Streaky Bacon RashersTesco157 kcal · 15.1g proteinC
Kiełbasa BiałaGraal,Kuchnia staropolska172 kcal · 13g proteinC
Chilli Beef Hotdog 🌭Americana170 kcal · 14g proteinC
Kyckling BurgareKronfågel170 kcal · 14g proteinC
San Rafael SalchichaSigma172 kcal · 12g proteinA
Arrachera MarinadaCampo Grill136 kcal · 11.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API