Meat · Nutrition facts

Free Range Pork Sausages

134 kcal per 100 g, with 8.7 g protein, 0.5 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 2 sausage s (266 g)
Good proteinLow carb
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Free Range Pork SausagesNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
8.7 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
10.8 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.2g
Saturated fat3.7g18% DV
Sodium175.9mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169170045 · Data last verified:

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5000169170045

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Common questions

How many calories are in Free Range Pork Sausages?

Free Range Pork Sausages by Waitrose,No 1 has 134 kcal per 100 g. One serving (266 g) is about 356 kcal.

How much protein is in Free Range Pork Sausages?

Free Range Pork Sausages contains 8.7 g of protein per 100 g — about 23.1 g per 266 g serving.

Is Free Range Pork Sausages keto-friendly?

With 0.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Free Range Pork Sausages have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Free Range Pork Sausages is 100 calories?

About 75 g of Free Range Pork Sausages equals 100 kcal.

Is Free Range Pork Sausages high in sugar or fat?

Per 100 g it has 0.2 g sugar and 10.8 g fat (3.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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