Other · Nutrition facts

Taboulé Déshydraté

360 kcal per 100 g, with 12 g protein, 68 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taboulé DéshydratéNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
68 g
Carbs
77% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar5.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium1040mg45% DV
Potassium167.8mg4% DV
Calcium22.1mg2% DV
Iron1mg6% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070965540 · Data last verified:

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3560070965540

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Common questions

How many calories are in Taboulé Déshydraté?

Taboulé Déshydraté by Carrefour, En Cuisine has 360 kcal per 100 g.

How much protein is in Taboulé Déshydraté?

Taboulé Déshydraté contains 12 g of protein per 100 g.

Is Taboulé Déshydraté a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Taboulé Déshydraté high in carbs?

Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 5.5 g is sugar). It also delivers 4.1 g of fiber.

Is Taboulé Déshydraté high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Taboulé Déshydraté a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Taboulé Déshydraté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (1040 mg); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band C.

How much Taboulé Déshydraté is 100 calories?

About 28 g of Taboulé Déshydraté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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