Other · Nutrition facts

Tartines Croustillantes Au Seigle

350 kcal per 100 g, with 10 g protein, 66 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 26g
Good proteinCalorie denseHigh fiberIron richPotassium
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Tartines Croustillantes Au SeigleNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
66 g
Carbs
82% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar1.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium573.5mg12% DV
Calcium51.5mg4% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071014179 · Data last verified:

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3560071014179

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Common questions

How many calories are in Tartines Croustillantes Au Seigle?

Tartines Croustillantes Au Seigle by Carrefour BIO,Carrefour has 350 kcal per 100 g. One serving (26 g) is about 91 kcal.

How much protein is in Tartines Croustillantes Au Seigle?

Tartines Croustillantes Au Seigle contains 10 g of protein per 100 g — about 2.6 g per 26 g serving.

Is Tartines Croustillantes Au Seigle a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tartines Croustillantes Au Seigle high in carbs?

Yes — carbohydrates provide 82% of its calories (66 g per 100 g, of which 1.8 g is sugar). It also delivers 15 g of fiber.

Is Tartines Croustillantes Au Seigle low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Tartines Croustillantes Au Seigle high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Tartines Croustillantes Au Seigle a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Tartines Croustillantes Au Seigle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (560 mg); points in favor come from fiber (15 g), protein (10 g). Overall that places it in band B.

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