Other · Nutrition facts

Figue

by Carrefour

367 kcal per 100 g, with 5.3 g protein, 70 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 21 g
Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
FigueNutri-Score BCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
5.3 g
Protein
6% of calories
70 g
Carbs
79% of calories
5.7 g
Fat
15% of calories
Macro split
Protein 6%Carbs 79%Fat 15%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar25g
Saturated fat0.8g4% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071011475 · Data last verified:

Compare Figue with another food

Barcode

scan it with any barcode app

3560071011475

Dietly — AI Calorie Counter

Log Figue in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Figue?

Figue by Carrefour has 367 kcal per 100 g. One serving (21 g) is about 77 kcal.

How much protein is in Figue?

Figue contains 5.3 g of protein per 100 g — about 1.1 g per 21 g serving.

Is Figue high in carbs?

Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 25 g is sugar). It also delivers 7 g of fiber.

Is Figue high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Figue a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Figue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (25 g); points in favor come from fiber (7 g). Overall that places it in band B.

How much Figue is 100 calories?

About 27 g of Figue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Figue high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

More Other foods

Explore all →
DCapuccino Soluble Al CacaoCapuccino Soluble Al CacaoCarrefour366 kcal · 10g proteinBTartines Croustillantes Au SeigleTartines Croustillantes Au SeigleCarrefour BIO,Carrefour350 kcal · 10g proteinAPenne Blé CompletPenne Blé CompletCarrefour360 kcal · 13g proteinAEspirales Cocción RápidaEspirales Cocción RápidaCarrefour344 kcal · 12g proteinAMacarronesMacarronesCarrefour344 kcal · 12g proteinASpaghettiSpaghettiCarrefour355 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API