Other · Nutrition facts

Superfruit Topping Erdbeere & Rote Bete

448 kcal per 100 g, with 16 g protein, 19 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 10 g
High proteinCalorie denseHigh fiberIron richPotassium
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Superfruit Topping Erdbeere & Rote BeteNutri-Score ACompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
16 g
Protein
16% of calories
19 g
Carbs
19% of calories
28 g
Fat
65% of calories
Macro split
Protein 16%Carbs 19%Fat 65%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar12g
Saturated fat2.8g14% DV
Sodium24mg1% DV
Potassium802mg17% DV
Calcium230mg18% DV
Iron5.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339275047 · Data last verified:

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4019339275047

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Common questions

How many calories are in Superfruit Topping Erdbeere & Rote Bete?

Superfruit Topping Erdbeere & Rote Bete by Davert has 448 kcal per 100 g. One serving (10 g) is about 45 kcal.

How much protein is in Superfruit Topping Erdbeere & Rote Bete?

Superfruit Topping Erdbeere & Rote Bete contains 16 g of protein per 100 g — about 1.6 g per 10 g serving.

Is Superfruit Topping Erdbeere & Rote Bete a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Superfruit Topping Erdbeere & Rote Bete low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Superfruit Topping Erdbeere & Rote Bete a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Superfruit Topping Erdbeere & Rote Bete have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (12 g); points in favor come from fiber (28 g), protein (16 g). Overall that places it in band A.

How much Superfruit Topping Erdbeere & Rote Bete is 100 calories?

About 22 g of Superfruit Topping Erdbeere & Rote Bete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Superfruit Topping Erdbeere & Rote Bete high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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