Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489698296 · Data last verified:
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Common questions
How many calories are in High Protein Crispys?
High Protein Crispys by Mister Choc has 474 kcal per 100 g.
How much protein is in High Protein Crispys?
High Protein Crispys contains 25.4 g of protein per 100 g.
Is High Protein Crispys a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is High Protein Crispys high in sugar?
Yes — 23.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 85% of its carbohydrates.
Is High Protein Crispys high in saturated fat?
It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is High Protein Crispys a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does High Protein Crispys have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (23.4 g), saturated fat (17.2 g); points in favor come from fiber (5.3 g), protein (25.4 g). Overall that places it in band D.
How much High Protein Crispys is 100 calories?
About 21 g of High Protein Crispys equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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