Smoky & Sweet Paprika Popcorn

Smoky & Sweet Paprika Popcorn by Proper Corn has 448 kcal per 100 g. One serving (20 g) is about 90 kcal.

Smoky & Sweet Paprika Popcorn contains 9.1 g of protein per 100 g — about 1.8 g per 20 g serving.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (435 mg); points in favor come from fiber (13 g), protein (9.1 g). Overall that places it in band B.

About 22 g of Smoky & Sweet Paprika Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 2.8 g sugar and 21 g fat (1.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.