Skyr - Erdbeere

Skyr - Erdbeere by Milsani has 74 kcal per 100 g. One serving (100 g) is about 74 kcal.

Skyr - Erdbeere contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

About 135 g of Skyr - Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 508.9 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

It contains 72.7 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 9.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.