Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459212525 · Data last verified:
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Common questions
How many calories are in Protein Greek Style Yogurt Vanilla?
Protein Greek Style Yogurt Vanilla by Brooklea has 44 kcal per 100 g. One serving (250 g) is about 110 kcal.
How much protein is in Protein Greek Style Yogurt Vanilla?
Protein Greek Style Yogurt Vanilla contains 10 g of protein per 100 g — about 25 g per 250 g serving.
Is Protein Greek Style Yogurt Vanilla a good source of protein?
Yes — 10 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Protein Greek Style Yogurt Vanilla low in sodium?
Yes — just 23.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Protein Greek Style Yogurt Vanilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Protein Greek Style Yogurt Vanilla is 100 calories?
About 227 g of Protein Greek Style Yogurt Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Greek Style Yogurt Vanilla high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Protein Greek Style Yogurt Vanilla high in sugar or fat?
Per 100 g it has 7.4 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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