Dairy & Eggs · Nutrition facts

Icelandic Style Yoghurt Superberry

by Skyr

56 kcal per 100 g, with 9.3 g protein, 9.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
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Icelandic Style Yoghurt SuperberryNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
9.3 g
Protein
46% of calories
9.8 g
Carbs
49% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 46%Carbs 49%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.8g
Saturated fat0.2g1% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600528014 · Data last verified:

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Barcode

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4088600528014

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Common questions

How many calories are in Icelandic Style Yoghurt Superberry?

Icelandic Style Yoghurt Superberry by Skyr has 56 kcal per 100 g. One serving (150 g) is about 84 kcal.

How much protein is in Icelandic Style Yoghurt Superberry?

Icelandic Style Yoghurt Superberry contains 9.3 g of protein per 100 g — about 14 g per 150 g serving.

Is Icelandic Style Yoghurt Superberry low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Icelandic Style Yoghurt Superberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Icelandic Style Yoghurt Superberry is 100 calories?

About 179 g of Icelandic Style Yoghurt Superberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Icelandic Style Yoghurt Superberry high in sugar or fat?

Per 100 g it has 7.8 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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