Dairy & Eggs · Nutrition facts

Stay Strong

by MinusL

63 kcal per 100 g, with 7.1 g protein, 8.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Stay StrongNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
7.1 g
Protein
45% of calories
8.1 g
Carbs
52% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 45%Carbs 52%Fat 3%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar7.5g
Saturated fat0.1g0% DV
Cholesterol55mg18% DV
Sodium52mg2% DV
Potassium129.4mg3% DV
Calcium395mg30% DV
Iron0.2mg1% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062800017509 · Data last verified:

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Barcode

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4062800017509

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Common questions

How many calories are in Stay Strong?

Stay Strong by MinusL has 63 kcal per 100 g.

How much protein is in Stay Strong?

Stay Strong contains 7.1 g of protein per 100 g.

Is Stay Strong low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Stay Strong have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Stay Strong is 100 calories?

About 159 g of Stay Strong equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stay Strong a good source of calcium?

It is a good source: 395 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Stay Strong high in sugar or fat?

Per 100 g it has 7.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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