Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041443905040 · Data last verified:
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Common questions
How many calories are in Seasoned Italian Green Beans?
Seasoned Italian Green Beans by Margaret Holmes has 28 kcal per 100 g. One serving (126 g) is about 35 kcal.
How much protein is in Seasoned Italian Green Beans?
Seasoned Italian Green Beans contains 1.6 g of protein per 100 g — about 2 g per 126 g serving.
Is Seasoned Italian Green Beans low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Seasoned Italian Green Beans high in sodium?
Yes — 516 mg of sodium per 100 g, about 22% of the daily value.
Why does Seasoned Italian Green Beans have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516 mg). Overall that places it in band C.
How much Seasoned Italian Green Beans is 100 calories?
About 357 g of Seasoned Italian Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Seasoned Italian Green Beans high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Seasoned Italian Green Beans high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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