Vegetables · Nutrition facts

Salsa Original Medium

by Cholula

33 kcal per 100 g, with 1.7 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Salsa Original MediumNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
20% of calories
6.7 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium850mg37% DV
Potassium250mg5% DV
Calcium16.7mg1% DV
Iron1.2mg7% DV
Vitamin C27.1mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049733090346 · Data last verified:

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0049733090346

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Common questions

How many calories are in Salsa Original Medium?

Salsa Original Medium by Cholula has 33 kcal per 100 g.

How much protein is in Salsa Original Medium?

Salsa Original Medium contains 1.7 g of protein per 100 g.

Is Salsa Original Medium low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Salsa Original Medium high in sodium?

Yes — 850 mg of sodium per 100 g, about 37% of the daily value.

Why does Salsa Original Medium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (850 mg). Overall that places it in band C.

How much Salsa Original Medium is 100 calories?

About 303 g of Salsa Original Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Original Medium high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Salsa Original Medium a good source of vitamin C?

It is a good source: 27.1 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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