Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048800038205 · Data last verified:
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Common questions
How many calories are in Southwest Blend Onions, Green Peppers And Red Peppers?
Southwest Blend Onions, Green Peppers And Red Peppers by FLAV-R-PAC has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.
How much protein is in Southwest Blend Onions, Green Peppers And Red Peppers?
Southwest Blend Onions, Green Peppers And Red Peppers contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.
Is Southwest Blend Onions, Green Peppers And Red Peppers low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Southwest Blend Onions, Green Peppers And Red Peppers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Southwest Blend Onions, Green Peppers And Red Peppers is 100 calories?
About 345 g of Southwest Blend Onions, Green Peppers And Red Peppers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Southwest Blend Onions, Green Peppers And Red Peppers high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Southwest Blend Onions, Green Peppers And Red Peppers a good source of vitamin C?
It is a good source: 22.8 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
Is Southwest Blend Onions, Green Peppers And Red Peppers high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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