Other · Nutrition facts

Savory Garlic Loaf

228 kcal per 100 g, with 1.6 g protein, 9.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiberPotassium
Track it in the free Dietly app
Savory Garlic LoafNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
1.6 g
Protein
12% of calories
9.8 g
Carbs
74% of calories
0.8 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium105.5mg5% DV
Potassium303.6mg6% DV
Calcium24.8mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A5.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267539398 · Data last verified:

Compare Savory Garlic Loaf with another food

Barcode

scan it with any barcode app

0688267539398

Dietly — AI Calorie Counter

Log Savory Garlic Loaf in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Savory Garlic Loaf?

Savory Garlic Loaf by Nature's Promise has 228 kcal per 100 g.

How much protein is in Savory Garlic Loaf?

Savory Garlic Loaf contains 1.6 g of protein per 100 g.

Is Savory Garlic Loaf low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Savory Garlic Loaf low in sodium?

Yes — just 105.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Savory Garlic Loaf a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Savory Garlic Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Savory Garlic Loaf is 100 calories?

About 44 g of Savory Garlic Loaf equals 100 kcal.

Is Savory Garlic Loaf a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API