Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410072066 · Data last verified:
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Common questions
How many calories are in Salt And Vinegar?
Salt And Vinegar by Lay's has 540 kcal per 100 g.
How much protein is in Salt And Vinegar?
Salt And Vinegar contains 6 g of protein per 100 g.
Is Salt And Vinegar high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Salt And Vinegar a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Salt And Vinegar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4 g), sodium (840 mg); points in favor come from fiber (4 g). Overall that places it in band D.
How much Salt And Vinegar is 100 calories?
About 19 g of Salt And Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salt And Vinegar high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Salt And Vinegar high in sugar or fat?
Per 100 g it has 4 g sugar and 34 g fat (4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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