Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051898591533 · Data last verified:
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Common questions
How many calories are in Roast Chicken Breasts?
Roast Chicken Breasts by TESCO has 158 kcal per 100 g. One serving (121 g) is about 191 kcal.
How much protein is in Roast Chicken Breasts?
Roast Chicken Breasts contains 21.4 g of protein per 100 g — about 25.9 g per 121 g serving.
Is Roast Chicken Breasts a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Roast Chicken Breasts keto-friendly?
With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Roast Chicken Breasts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band B.
How much Roast Chicken Breasts is 100 calories?
About 63 g of Roast Chicken Breasts equals 100 kcal.
Is Roast Chicken Breasts high in sugar or fat?
Per 100 g it has 0.6 g sugar and 7.3 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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