Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802930012312 · Data last verified:
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Common questions
How many calories are in Ricotta Light?
Ricotta Light by Quillayes has 123 kcal per 100 g. One serving (25 g) is about 31 kcal.
How much protein is in Ricotta Light?
Ricotta Light contains 12.8 g of protein per 100 g — about 3.2 g per 25 g serving.
Is Ricotta Light a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Ricotta Light keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ricotta Light have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12.8 g). Overall that places it in band B.
How much Ricotta Light is 100 calories?
About 81 g of Ricotta Light equals 100 kcal.
Is Ricotta Light high in sugar or fat?
Per 100 g it has 6.9 g sugar and 4.9 g fat (3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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