Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602384004138 · Data last verified:
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Common questions
How many calories are in Queijo Fresco Sem Lactose?
Queijo Fresco Sem Lactose by Queijos Santiago has 123 kcal per 100 g.
How much protein is in Queijo Fresco Sem Lactose?
Queijo Fresco Sem Lactose contains 11 g of protein per 100 g.
Is Queijo Fresco Sem Lactose a good source of protein?
Yes — 11 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Queijo Fresco Sem Lactose keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Fresco Sem Lactose low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Queijo Fresco Sem Lactose have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (11 g). Overall that places it in band B.
How much Queijo Fresco Sem Lactose is 100 calories?
About 81 g of Queijo Fresco Sem Lactose equals 100 kcal.
Is Queijo Fresco Sem Lactose high in sugar or fat?
Per 100 g it has 4 g sugar and 6.5 g fat (4.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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