Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720165350995 · Data last verified:
Compare Plenny Shake with another foodLog Plenny Shake in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Plenny Shake?
Plenny Shake by Jimmy Joy has 417 kcal per 100 g. One serving (96 g) is about 400 kcal.
How much protein is in Plenny Shake?
Plenny Shake contains 20.8 g of protein per 100 g — about 20 g per 96 g serving.
Is Plenny Shake a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Plenny Shake a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Plenny Shake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from fiber (8.6 g), protein (20.8 g). Overall that places it in band B.
How much Plenny Shake is 100 calories?
About 24 g of Plenny Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plenny Shake high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Plenny Shake a good source of potassium?
It is a moderate source: 438.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API