Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437004621016 · Data last verified:
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Common questions
How many calories are in Perejil?
Perejil by Verdifresh has 51 kcal per 100 g.
How much protein is in Perejil?
Perejil contains 3 g of protein per 100 g.
Is Perejil low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.
Is Perejil low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Perejil a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Perejil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Perejil is 100 calories?
About 196 g of Perejil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Perejil a good source of potassium?
It is a moderate source: 598 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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