Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437004621184 · Data last verified:
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Common questions
How many calories are in Acelgas Lavadas?
Acelgas Lavadas by Verdifresh has 27 kcal per 100 g.
How much protein is in Acelgas Lavadas?
Acelgas Lavadas contains 1.8 g of protein per 100 g.
Is Acelgas Lavadas keto-friendly?
With 3.7 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Acelgas Lavadas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Acelgas Lavadas is 100 calories?
About 370 g of Acelgas Lavadas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Acelgas Lavadas high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Acelgas Lavadas a good source of vitamin C?
It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
Is Acelgas Lavadas high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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