Other · Nutrition facts

Judía Verde

by Falcón

32 kcal per 100 g, with 1.8 g protein, 4.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Judía VerdeNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
28% of calories
4.1 g
Carbs
65% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 28%Carbs 65%Fat 7%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium3.8mg0% DV
Potassium224mg5% DV
Calcium48.5mg4% DV
Iron1mg6% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437007818604 · Data last verified:

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8437007818604

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Common questions

How many calories are in Judía Verde?

Judía Verde by Falcón has 32 kcal per 100 g.

How much protein is in Judía Verde?

Judía Verde contains 1.8 g of protein per 100 g.

Is Judía Verde keto-friendly?

With 4.1 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Judía Verde low in sodium?

Yes — just 3.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Judía Verde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Judía Verde is 100 calories?

About 312 g of Judía Verde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Judía Verde high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Judía Verde a good source of vitamin C?

It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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