Peanut Butter Crunchy

Peanut Butter Crunchy by Nuts about nature has 602 kcal per 100 g. One serving (15 g) is about 90 kcal.

Peanut Butter Crunchy contains 24.9 g of protein per 100 g — about 3.7 g per 15 g serving.

Yes — 24.9 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (8.5 g); points in favor come from fiber (8.4 g), protein (24.9 g). Overall that places it in band C.

About 17 g of Peanut Butter Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 602 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 301 kcal.