Original Salmon Stackers & Lemon Chive Spread

Original Salmon Stackers & Lemon Chive Spread by HONEY SMOKED FISH CO. has 279 kcal per 100 g. One serving (85 g) is about 237 kcal.

Original Salmon Stackers & Lemon Chive Spread contains 15.3 g of protein per 100 g — about 13 g per 85 g serving.

Yes — 15.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 493.8 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (493.8 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

About 36 g of Original Salmon Stackers & Lemon Chive Spread equals 100 kcal.