Fish & Seafood · Nutrition facts

Accras De Morue À La Créole

297 kcal per 100 g, with 15 g protein, 16 g carbs and 19 g fat. Full micronutrients and serving info below.

High protein
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Accras De Morue À La CréoleNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
20% of calories
16 g
Carbs
22% of calories
19 g
Fat
58% of calories
Macro split
Protein 20%Carbs 22%Fat 58%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat1.6g8% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257630012638 · Data last verified:

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Barcode

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3257630012638

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Common questions

How many calories are in Accras De Morue À La Créole?

Accras De Morue À La Créole has 297 kcal per 100 g.

How much protein is in Accras De Morue À La Créole?

Accras De Morue À La Créole contains 15 g of protein per 100 g.

Is Accras De Morue À La Créole a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Accras De Morue À La Créole low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Accras De Morue À La Créole high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Accras De Morue À La Créole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Accras De Morue À La Créole is 100 calories?

About 34 g of Accras De Morue À La Créole equals 100 kcal.

Is Accras De Morue À La Créole high in sugar or fat?

Per 100 g it has 1.7 g sugar and 19 g fat (1.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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