Fish & Seafood · Nutrition facts

Accras À La Morue Et Au Cabillaud

279 kcal per 100 g, with 15.8 g protein, 13.5 g carbs and 17.4 g fat. Full micronutrients and serving info below.

High protein
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Accras À La Morue Et Au CabillaudNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
15.8 g
Protein
23% of calories
13.5 g
Carbs
20% of calories
17.4 g
Fat
57% of calories
Macro split
Protein 23%Carbs 20%Fat 57%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1.7g8% DV
Sodium688mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13588885 · Data last verified:

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Common questions

How many calories are in Accras À La Morue Et Au Cabillaud?

Accras À La Morue Et Au Cabillaud by Itinéraire des Saveurs has 279 kcal per 100 g.

How much protein is in Accras À La Morue Et Au Cabillaud?

Accras À La Morue Et Au Cabillaud contains 15.8 g of protein per 100 g.

Is Accras À La Morue Et Au Cabillaud a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Accras À La Morue Et Au Cabillaud low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Is Accras À La Morue Et Au Cabillaud high in sodium?

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Why does Accras À La Morue Et Au Cabillaud have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (688 mg); points in favor come from protein (15.8 g). Overall that places it in band C.

How much Accras À La Morue Et Au Cabillaud is 100 calories?

About 36 g of Accras À La Morue Et Au Cabillaud equals 100 kcal.

Is Accras À La Morue Et Au Cabillaud high in sugar or fat?

Per 100 g it has 2 g sugar and 17.4 g fat (1.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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