Fruits · Nutrition facts

Navel Oranges

52 kcal per 100 g, with 0.6 g protein, 12.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Navel OrangesNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
5% of calories
12.3 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar9.1g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035826097651 · Data last verified:

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Barcode

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0035826097651

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Common questions

How many calories are in Navel Oranges?

Navel Oranges by FOOD LION has 52 kcal per 100 g.

How much protein is in Navel Oranges?

Navel Oranges contains 0.6 g of protein per 100 g.

Is Navel Oranges low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Navel Oranges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Navel Oranges is 100 calories?

About 192 g of Navel Oranges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Navel Oranges high in sugar or fat?

Per 100 g it has 9.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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