Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800350786 · Data last verified:
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Common questions
How many calories are in Unsweetened Cherry Berry Blend?
Unsweetened Cherry Berry Blend by food club has 49 kcal per 100 g. One serving (122 g) is about 60 kcal.
How much protein is in Unsweetened Cherry Berry Blend?
Unsweetened Cherry Berry Blend contains 0.8 g of protein per 100 g — about 1 g per 122 g serving.
Is Unsweetened Cherry Berry Blend low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Unsweetened Cherry Berry Blend a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Unsweetened Cherry Berry Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Unsweetened Cherry Berry Blend is 100 calories?
About 204 g of Unsweetened Cherry Berry Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Unsweetened Cherry Berry Blend high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Unsweetened Cherry Berry Blend high in sugar or fat?
Per 100 g it has 8.2 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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