Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038900001438 · Data last verified:
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Common questions
How many calories are in Pineapple Slices?
Pineapple Slices by Dole has 53 kcal per 100 g. One serving (114 g) is about 60 kcal.
How much protein is in Pineapple Slices?
Pineapple Slices contains 0.9 g of protein per 100 g — about 1 g per 114 g serving.
Is Pineapple Slices low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pineapple Slices have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.
How much Pineapple Slices is 100 calories?
About 189 g of Pineapple Slices equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pineapple Slices a good source of vitamin C?
It is a moderate source: 14.9 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Pineapple Slices high in sugar or fat?
Per 100 g it has 12.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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