Other · Nutrition facts

Muesli Cru Tonique

by Croc’enVie

403 kcal per 100 g, with 9 g protein, 44.7 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 40.0g
Good proteinCalorie denseHigh fiber
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Muesli Cru ToniqueNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
9 g
Protein
9% of calories
44.7 g
Carbs
46% of calories
19.4 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar26.8g
Saturated fat3.1g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011986309 · Data last verified:

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3770011986309

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Common questions

How many calories are in Muesli Cru Tonique?

Muesli Cru Tonique by Croc’enVie has 403 kcal per 100 g. One serving (40 g) is about 161 kcal.

How much protein is in Muesli Cru Tonique?

Muesli Cru Tonique contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.

Is Muesli Cru Tonique high in sugar?

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Muesli Cru Tonique low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Cru Tonique a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Muesli Cru Tonique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (26.8 g), saturated fat (3.1 g); points in favor come from fiber (12.7 g), protein (9 g). Overall that places it in band C.

How much Muesli Cru Tonique is 100 calories?

About 25 g of Muesli Cru Tonique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Cru Tonique high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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