Other · Nutrition facts

Le Croquant Citron Coco

394 kcal per 100 g, with 8.4 g protein, 45 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Le Croquant Citron CocoNutri-Score BCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
8.4 g
Protein
9% of calories
45 g
Carbs
47% of calories
19 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar13g
Saturated fat4.6g23% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013887024 · Data last verified:

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3770013887024

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Common questions

How many calories are in Le Croquant Citron Coco?

Le Croquant Citron Coco has 394 kcal per 100 g.

How much protein is in Le Croquant Citron Coco?

Le Croquant Citron Coco contains 8.4 g of protein per 100 g.

Is Le Croquant Citron Coco low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Le Croquant Citron Coco a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Le Croquant Citron Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (13 g), saturated fat (4.6 g); points in favor come from fiber (4.2 g), protein (8.4 g). Overall that places it in band B.

How much Le Croquant Citron Coco is 100 calories?

About 25 g of Le Croquant Citron Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Croquant Citron Coco high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Le Croquant Citron Coco high in sugar or fat?

Per 100 g it has 13 g sugar and 19 g fat (4.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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