Energy Balls À La Spiruline

Energy Balls À La Spiruline by Les Spiruvores has 412 kcal per 100 g. One serving (42 g) is about 173 kcal.

Energy Balls À La Spiruline contains 11 g of protein per 100 g — about 4.6 g per 42 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (38 g); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band C.

About 24 g of Energy Balls À La Spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.