Other · Nutrition facts

Gaufres De Liège

405 kcal per 100 g, with 7 g protein, 51 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres De LiègeNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
7 g
Protein
7% of calories
51 g
Carbs
51% of calories
19 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar24g
Saturated fat18.3g92% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014543066 · Data last verified:

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Barcode

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3770014543066

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Common questions

How many calories are in Gaufres De Liège?

Gaufres De Liège has 405 kcal per 100 g.

How much protein is in Gaufres De Liège?

Gaufres De Liège contains 7 g of protein per 100 g.

Is Gaufres De Liège high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Gaufres De Liège high in saturated fat?

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Why does Gaufres De Liège have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (24 g), saturated fat (18.3 g), sodium (448 mg). Overall that places it in band D.

How much Gaufres De Liège is 100 calories?

About 25 g of Gaufres De Liège equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres De Liège high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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