Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037297914475 · Data last verified:
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Common questions
How many calories are in Masa Instantanea De Maiz?
Masa Instantanea De Maiz by Maseca has 407 kcal per 100 g. One serving (30 g) is about 122 kcal.
How much protein is in Masa Instantanea De Maiz?
Masa Instantanea De Maiz contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Masa Instantanea De Maiz high in carbs?
Yes — carbohydrates provide 84% of its calories (76.7 g per 100 g, of which 3.3 g is sugar). It also delivers 6.7 g of fiber.
Is Masa Instantanea De Maiz low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Masa Instantanea De Maiz a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Masa Instantanea De Maiz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal); points in favor come from fiber (6.7 g). Overall that places it in band A.
How much Masa Instantanea De Maiz is 100 calories?
About 25 g of Masa Instantanea De Maiz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Masa Instantanea De Maiz high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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