Other · Nutrition facts

Special K Probiotics

381 kcal per 100 g, with 7.1 g protein, 83.3 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Special K ProbioticsNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7.1 g
Protein
7% of calories
83.3 g
Carbs
82% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Sugar31g
Saturated fat3.6g18% DV
Sodium476.2mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000257148 · Data last verified:

Compare Special K Probiotics with another food

Barcode

scan it with any barcode app

0038000257148

Dietly — AI Calorie Counter

Log Special K Probiotics in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Special K Probiotics?

Special K Probiotics by Special K has 381 kcal per 100 g.

How much protein is in Special K Probiotics?

Special K Probiotics contains 7.1 g of protein per 100 g.

Is Special K Probiotics high in carbs?

Yes — carbohydrates provide 82% of its calories (83.3 g per 100 g, of which 31 g is sugar).

Is Special K Probiotics high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Special K Probiotics high in sodium?

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Special K Probiotics have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (31 g), saturated fat (3.6 g), sodium (476.2 mg). Overall that places it in band D.

How much Special K Probiotics is 100 calories?

About 26 g of Special K Probiotics equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Special K Probiotics high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API