Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000224713 · Data last verified:
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Common questions
How many calories are in Special Kelloggs?
Special Kelloggs has 381 kcal per 100 g.
How much protein is in Special Kelloggs?
Special Kelloggs contains 7.1 g of protein per 100 g.
Is Special Kelloggs high in carbs?
Yes — carbohydrates provide 80% of its calories (83.3 g per 100 g, of which 21.4 g is sugar).
Is Special Kelloggs high in sugar?
Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Special Kelloggs high in sodium?
Yes — 547.6 mg of sodium per 100 g, about 24% of the daily value.
Why does Special Kelloggs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (21.4 g), saturated fat (3.6 g), sodium (547.6 mg). Overall that places it in band D.
How much Special Kelloggs is 100 calories?
About 26 g of Special Kelloggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Special Kelloggs high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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