Sweets · Nutrition facts

Mango Chia Pudding

136 kcal per 100 g, with 1.5 g protein, 5.6 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 198g
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Mango Chia PuddingNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
1.5 g
Protein
5% of calories
5.6 g
Carbs
18% of calories
10.6 g
Fat
77% of calories
Macro split
Protein 5%Carbs 18%Fat 77%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5.6g
Saturated fat8.6g43% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium15.2mg1% DV
Calcium25.3mg2% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860010060209 · Data last verified:

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0860010060209

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Common questions

How many calories are in Mango Chia Pudding?

Mango Chia Pudding by La Le has 136 kcal per 100 g. One serving (198 g) is about 269 kcal.

How much protein is in Mango Chia Pudding?

Mango Chia Pudding contains 1.5 g of protein per 100 g — about 3 g per 198 g serving.

Is Mango Chia Pudding high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Mango Chia Pudding low in sodium?

Yes — just 15.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mango Chia Pudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g). Overall that places it in band C.

How much Mango Chia Pudding is 100 calories?

About 74 g of Mango Chia Pudding equals 100 kcal.

Is Mango Chia Pudding high in sugar or fat?

Per 100 g it has 5.6 g sugar and 10.6 g fat (8.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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