Sweets · Nutrition facts

Dessert Vegetal Nature

131 kcal per 100 g, with 1.2 g protein, 5.8 g carbs and 12 g fat. Full micronutrients and serving info below.

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Dessert Vegetal NatureNutri-Score DCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
1.2 g
Protein
4% of calories
5.8 g
Carbs
17% of calories
12 g
Fat
79% of calories
Macro split
Protein 4%Carbs 17%Fat 79%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.5g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium200.2mg4% DV
Calcium15.5mg1% DV
Iron1.7mg9% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060426810268 · Data last verified:

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5060426810268

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Common questions

How many calories are in Dessert Vegetal Nature?

Dessert Vegetal Nature by The Coconut Collaborative has 131 kcal per 100 g.

How much protein is in Dessert Vegetal Nature?

Dessert Vegetal Nature contains 1.2 g of protein per 100 g.

Is Dessert Vegetal Nature high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Dessert Vegetal Nature low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dessert Vegetal Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band D.

How much Dessert Vegetal Nature is 100 calories?

About 76 g of Dessert Vegetal Nature equals 100 kcal.

Is Dessert Vegetal Nature a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Dessert Vegetal Nature high in sugar or fat?

Per 100 g it has 2.5 g sugar and 12 g fat (11 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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