Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719324144834 · Data last verified:
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Common questions
How many calories are in Coconut Dessert Natural?
Coconut Dessert Natural by Happy Coco has 153 kcal per 100 g. One serving (330 g) is about 505 kcal.
How much protein is in Coconut Dessert Natural?
Coconut Dessert Natural contains 1.2 g of protein per 100 g — about 4 g per 330 g serving.
Is Coconut Dessert Natural low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Is Coconut Dessert Natural high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Coconut Dessert Natural low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Coconut Dessert Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.4 g). Overall that places it in band C.
How much Coconut Dessert Natural is 100 calories?
About 65 g of Coconut Dessert Natural equals 100 kcal.
Is Coconut Dessert Natural a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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