Sweets · Nutrition facts

Dessert Au Lait De Coco Nature

137 kcal per 100 g, with 1.2 g protein, 7.4 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 120g
Iron rich
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Dessert Au Lait De Coco NatureNutri-Score DCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
1.2 g
Protein
4% of calories
7.4 g
Carbs
22% of calories
11 g
Fat
74% of calories
Macro split
Protein 4%Carbs 22%Fat 74%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.3g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium140mg6% DV
Potassium209.2mg4% DV
Calcium17.3mg1% DV
Iron3.2mg18% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002401495 · Data last verified:

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3701002401495

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Common questions

How many calories are in Dessert Au Lait De Coco Nature?

Dessert Au Lait De Coco Nature by Le Fromager Des Halles has 137 kcal per 100 g. One serving (120 g) is about 164 kcal.

How much protein is in Dessert Au Lait De Coco Nature?

Dessert Au Lait De Coco Nature contains 1.2 g of protein per 100 g — about 1.4 g per 120 g serving.

Is Dessert Au Lait De Coco Nature low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Dessert Au Lait De Coco Nature high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Dessert Au Lait De Coco Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band D.

How much Dessert Au Lait De Coco Nature is 100 calories?

About 73 g of Dessert Au Lait De Coco Nature equals 100 kcal.

Is Dessert Au Lait De Coco Nature a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Dessert Au Lait De Coco Nature high in sugar or fat?

Per 100 g it has 1.3 g sugar and 11 g fat (10 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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