Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159472050 · Data last verified:
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Common questions
How many calories are in M&m's Crispy?
M&m's Crispy by M&M's has 485 kcal per 100 g. One serving (47 g) is about 228 kcal.
How much protein is in M&m's Crispy?
M&m's Crispy contains 4.2 g of protein per 100 g — about 2 g per 47 g serving.
Is M&m's Crispy high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 83% of its carbohydrates.
Is M&m's Crispy high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is M&m's Crispy a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does M&m's Crispy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (57 g), saturated fat (14 g); points in favor come from fiber (4.5 g). Overall that places it in band E.
How much M&m's Crispy is 100 calories?
About 21 g of M&m's Crispy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M&m's Crispy high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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