Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159499392 · Data last verified:
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Common questions
How many calories are in M &m's Crispy 281g?
M &m's Crispy 281g by M&M's has 485 kcal per 100 g. One serving (47 g) is about 227 kcal.
How much protein is in M &m's Crispy 281g?
M &m's Crispy 281g contains 4.2 g of protein per 100 g — about 2 g per 47 g serving.
Is M &m's Crispy 281g high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 83% of its carbohydrates.
Is M &m's Crispy 281g high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does M &m's Crispy 281g have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (57 g), saturated fat (14 g). Overall that places it in band E.
How much M &m's Crispy 281g is 100 calories?
About 21 g of M &m's Crispy 281g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M &m's Crispy 281g high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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