Frozen · Nutrition facts

Legumes Verts Et Pates

65 kcal per 100 g, with 2.8 g protein, 8.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Legumes Verts Et PatesNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
2.8 g
Protein
18% of calories
8.4 g
Carbs
55% of calories
1.8 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.7g
Saturated fat0.6g3% DV
Cholesterol2.7mg1% DV
Sodium28mg1% DV
Potassium227.1mg5% DV
Calcium53.7mg4% DV
Iron0.9mg5% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071284305 · Data last verified:

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Common questions

How many calories are in Legumes Verts Et Pates?

Legumes Verts Et Pates by Carrefour has 65 kcal per 100 g.

How much protein is in Legumes Verts Et Pates?

Legumes Verts Et Pates contains 2.8 g of protein per 100 g.

Is Legumes Verts Et Pates low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Legumes Verts Et Pates have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Legumes Verts Et Pates is 100 calories?

About 154 g of Legumes Verts Et Pates equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Legumes Verts Et Pates a good source of vitamin C?

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Legumes Verts Et Pates high in sugar or fat?

Per 100 g it has 3.7 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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