Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850016127297 · Data last verified:
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Common questions
How many calories are in Kamara’s King Crunch?
Kamara’s King Crunch has 375 kcal per 100 g.
How much protein is in Kamara’s King Crunch?
Kamara’s King Crunch contains 7.5 g of protein per 100 g.
Is Kamara’s King Crunch high in carbs?
Yes — carbohydrates provide 86% of its calories (80 g per 100 g, of which 22.5 g is sugar). It also delivers 5 g of fiber.
Is Kamara’s King Crunch high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Kamara’s King Crunch a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Kamara’s King Crunch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (22.5 g); points in favor come from fiber (5 g). Overall that places it in band B.
How much Kamara’s King Crunch is 100 calories?
About 27 g of Kamara’s King Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kamara’s King Crunch high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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