Other · Nutrition facts

Amara Organic Baby Food

389 kcal per 100 g, with 5.6 g protein, 83.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Amara Organic Baby FoodNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
6% of calories
83.3 g
Carbs
88% of calories
2.8 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar27.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium343.8mg7% DV
Calcium35.7mg3% DV
Iron3mg17% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857822007300 · Data last verified:

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0857822007300

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Common questions

How many calories are in Amara Organic Baby Food?

Amara Organic Baby Food has 389 kcal per 100 g.

How much protein is in Amara Organic Baby Food?

Amara Organic Baby Food contains 5.6 g of protein per 100 g.

Is Amara Organic Baby Food high in carbs?

Yes — carbohydrates provide 88% of its calories (83.3 g per 100 g, of which 27.8 g is sugar). It also delivers 11.1 g of fiber.

Is Amara Organic Baby Food high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Amara Organic Baby Food low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amara Organic Baby Food a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Amara Organic Baby Food have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (27.8 g); points in favor come from fiber (11.1 g). Overall that places it in band B.

How much Amara Organic Baby Food is 100 calories?

About 26 g of Amara Organic Baby Food equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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